Hi, I’m Shlomit

The moment I realized the best guidance is in the body, my path changed. I became a Grinberg Method practitioner and teacher, and I keep learning from the body every day. Alongside this work, I’ve trained in Chinese martial arts: mainly Kung Fu, as well as Tai Chi and Qi Gong. I hold a 7th Dan black belt.

I believe most of us are much stronger than we feel or think. Life teaches us to protect ourselves; we tense, shrink, or go numb. My mission is helping you stop those habits and reconnect with your strength.

My approach

I teach through attention and touch. We don’t over-explain; we learn by experience. You meet fear in the body instead of avoiding it, and you turn it into presence and power. We work with patterns, tension, and the traces of past events so they no longer run your life.

About the 

Grinberg method

The Grinberg Method is a structured way to learn through the body. It helps you recognize and change automatic patterns. Not only in your mind, but in your lived, physical experience, so you can feel freer, more confident, and more yourself.

Ready to begin?

What Others Say

  "I met Shlomit four years ago at a crossroad, in a complex period of my life, when I needed to have some decisions I found extremely difficult to face.

  I came to her hardly able to breathe, with a sense of pain all over my body, and full of fear. My first session with Shlomit was deeply meaningful: I felt there was no time or place, only here and now. I felt present. From the very first moment with her, I finally felt not alone, like I have someone that can guide me and lead me through a real process, someone who isn’t afraid to tell me in my face the things I'm scared to hear, someone genuine, who saw me as strong and courageous, even when I struggled to feel that way myself.

  Throughout the journey I hesitated, scared, startled, and even got 'cold feet' more than once, but I knew that with Shlomit I would be able to cross that bridge and even grow stronger from it.

 With Shlomit, I felt no judgment.

 Over these four years, many changes have taken place and are still unfolding in my life: in my personal life, where I made choices that made me a happier woman; in my professional life, where I refined the right path for me and the way I want to make a living; and in my mental and emotional life, where I now feel stronger, stable, solid and clearer about my choices. Overall, I breathe more, I feel more, I live more.

  I wholeheartedly recommend this to anyone who wants to truly improve the quality and joy of their life, to anyone who doesn’t want to go through their entire life without really being present in it—come to Shlomit and go through the process together❣️" 

– Merav.

  "Shlomit has taught me such powerful things, I am a teacher and I remember one day, I told her sometimes I felt anxious while teaching. She simply said, "Relax your shoulders and put your feet on the ground". It did the trick. Almost instantly, I started to feel more grounded and more confident.

   Since then, every time I feel a bit overwhelmed or challenged, I consciously let go of the tension in my shoulders and plant my feet on the ground. It always works: I feel less threatened, more present, more aware of my possibilities, and even more excited to live the experience and see what's still to come." – Marcela.

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