a personal reset by the sea

Step out of routine and into yourself

A one-on-one personal retreat: 3–5 days, two sessions per day. No distractions. Just you, me, and what needs attention, until it moves.

Why an Intensive?

In weekly sessions people touch something real, then life pulls them back. Here, you stay with it. That’s why you can achieve more in less time, and go home with tools you’ll keep using.

this is for you if:

• You’re at a crossroads and something no longer fits.

• You’re stressed about money or worth and want your earning to reflect your value.

• You’re caught in loops of fear, guilt, or pressure that drain your energy.

• You stay where you don’t want to be, hesitate when you want to act, or silence your voice.

• Your relationship or work feels misaligned.

• Your body is expressing something linked to emotions or past events.

How sessions unfold

I use the Grinberg Method: body attention and touch, to meet fear, unwind tension and patterns, and return power to where it belongs: in you. I follow what shows up, with sharp, steady attention. Not to fix, but to help you learn and choose.

Where it happens

The reset takes place in Jaeva, Spain, a beautiful and quiet town by the sea. There is space, quiet, sunlight, cafés, and local restaurants within reach. Time to rest between sessions, to walk by the water, to sit in stillness, to sleep deeply. The space is yours.

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